Bring Sexy Back!

By Metilda Sackerwack

Swimsuit season is just around the corner, and it's the perfect time to show off your sexy body! Let's get rid of that excess fat and take on a whole new you!

The Best 4 ways to Get Right this Summer:

1. Drink Water

Thinking about getting rid of that stuffed looked around your belly? The best thing to do is drink more water. It is recommended that you drink about 6 to 8 full glasses of water a day, in order for your metabolism to work effectively and clean your system.

2. Eat Sexy Foods

Did you know that a simple thing like picking the right foods to eat can help tremendously with weight loss? There are many foods that can help increase your metabolism, so you can move faster towards a sexy you! If you simply add healthier items to your grocery cart, you'll begin to notice a major difference in size.

Increase the amount of fresh fruit you eat through your day, perhaps eating fruit for snacks or chopping up different fruits to make a fruit salad for dessert instead of cakes or sweets.

3. Detoxify the Body!

After a long, cold winter, the body usually stores waste and toxins in your colon. That nasty waste can give you a stuffed and bloated appearance, which can often make you feel tired. Try Ever Cleanse to thoroughly cleanse your system.

Did you know that eating unhealthy foods over winter can leave traces of fecal plaque lining the sides of your bowels? When you don't detoxify your body, you could be storing up to 15 pounds of fecal plaque right there inside you, which can make you look bloated and swollen and can also leave you tired and irritable.

Ever Cleanse is the best detoxifying formula to help get rid of waste rapidly, and more effectively. This all-natural formula flushes away that nasty build-up in our systems, which will give us more energy, healthier-looking skin, and of course reduce that bloated look.

4. Exercise!

You dont need to become a pro-athlete in order to give yourself a sexy summer body, but you should increase the amount of exercise youre doing. Try taking a simple walk around the block after work. It will help your mind to de-stress quickly and youre benefiting from getting those legs moving.

There are easy exercises that can help get you toned in no time! Try doing squats for a nice firm butt, and of course crunches and sit-ups to help keep your core engaged and toned. - 31816

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