The Lemon Juice Detox, in my opinion, is quite probably one of the fastest ways to lose weight. With exceptional results of my own, it's the first thing I recommend for fast weight loss.
Not only are there tons of proven health benefits from doing the lemon juice detox, the weight-loss is fairly swift and high for such a short time period.
I'm normally more interested in talking about the health benefits and I don't generally rattle on too much about the weight loss aspects of the detox because I don't want folks to think of it as a 'fast weight loss' fix. It is of course, but it is so much more than that.
Being over weight impacts on your life in a negative way, so the weight loss from doing a detox like this can bring a renewed sense of freedom in addition to many, many health benefits. Weight loss will increase you energy which will enable you to lose even more weight as your body will burn calories faster and faster.
It's like perpetual motion as the more weight that you lose will equal more energy. In turn, you'll find yourself moving about more or even adding some exercise into your daily routine as you suddenly have an abundance of energy to burn. This then of course leads to more weight loss and so the wheel just keeps on turning.
I tend to walk a lot more now and I haven't put the weight back on that I lost - 33lb in total now. I will continue to detox in a sensible manner, probably leaving a few months in between each one and aiming for 2 - 3 detoxes over a period of a year. Any more is a bit too much really.
To conclude, I'm glad that I am starting to focus a little more on the weight loss aspects of the detox as it really is the fastest way to lose weight. It may have many major health benefits on the inside but who can deny the benefits of weight loss if it's something you need? - 31816
Not only are there tons of proven health benefits from doing the lemon juice detox, the weight-loss is fairly swift and high for such a short time period.
I'm normally more interested in talking about the health benefits and I don't generally rattle on too much about the weight loss aspects of the detox because I don't want folks to think of it as a 'fast weight loss' fix. It is of course, but it is so much more than that.
Being over weight impacts on your life in a negative way, so the weight loss from doing a detox like this can bring a renewed sense of freedom in addition to many, many health benefits. Weight loss will increase you energy which will enable you to lose even more weight as your body will burn calories faster and faster.
It's like perpetual motion as the more weight that you lose will equal more energy. In turn, you'll find yourself moving about more or even adding some exercise into your daily routine as you suddenly have an abundance of energy to burn. This then of course leads to more weight loss and so the wheel just keeps on turning.
I tend to walk a lot more now and I haven't put the weight back on that I lost - 33lb in total now. I will continue to detox in a sensible manner, probably leaving a few months in between each one and aiming for 2 - 3 detoxes over a period of a year. Any more is a bit too much really.
To conclude, I'm glad that I am starting to focus a little more on the weight loss aspects of the detox as it really is the fastest way to lose weight. It may have many major health benefits on the inside but who can deny the benefits of weight loss if it's something you need? - 31816
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Want to know more about the FASTEST Way to Lose Weight? You can grab a completely FREE Guide to the Lemon Detox at Nikki's blog.
